You might be thinking about whether or not you can eat flaxseed while pregnant. Flaxseeds or linseeds, called alsi in India, are small, tan, brown or golden seeds. They are a great source of dietary fiber, minerals such as magnesium, potassium, zinc, proteins, and vitamins B6 and E. Flaxseeds are a source of plant-based omega-3 fatty acids and lignans. You can consume them as a whole, sprouted, ground, or in the form of oil (1)....
Goji berries during pregnancy can be highly nutritious for both the mother and baby if taken in adequate quantities. They are juicy fruits known for their medicinal value while also offering several vital nutrients. The consumption of the berries in moderate quantities may help address general pregnancy-related problems such as constipation and morning sickness. However, eating the berries in excess may cause side effects for the mother and baby. Read on to learn about the safe consumption of goji berries while pregnant, including its benefits and side effects....
It is not uncommon for you to experience sore throat or throat irritation during the nine months of pregnancy. You may consider cough drops in such cases. However, some pregnant women may be apprehensive of using cough drops during pregnancy due to their effects on the pregnancy. Read this post to learn about cough drops’ safety and side effects during pregnancy. We also suggest precautions and alternatives to cough drops during pregnancy....
Macrocephaly in babies is characterized by a disproportionate and abnormally large swelling of the skull. It is also known as large head syndrome or big head. Most often, it is a sign of an underlying problem. Parents may be worried about the unusual appearance of macrocephaly. However, macrocephaly can be treated depending on the cause of the condition. The treatment can range from medications that help control the swelling to surgery....
A healthcare provider does a membrane sweep with a gloved finger during labor. They may sweep the membrane that connects the amniotic sac to wall it off from the uterus after the cervix is dilated. This is also called stripping the membranes or sweeping the membranes and may speed up the labor process. It is not possible to do this maneuver when the cervix is closed. Read on to know more about the membrane sweep, when it is done, and how it speeds up the labor process....
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Waking up to little red-colored mosquito bites on your little one’s face is unnerving for sure. This post on mosquito repellants for babies will help you prevent these. No matter how many mosquito nets or covered clothes you use, the mosquitoes always seem to find a way around them. It is mosquitoes and other insects and bugs that never leave a chance to creep up those open areas and leave a mark of their presence....
When you find your teen often sitting with their video games, you may be wondering about the possible effects of video games on teenagers. We may hardly know a teen who dislikes playing video games. Consequently, a study found out that 97% of teens and children play video games for at least an hour a day in the US (1). Read on as we present a detail of the negative and positive effects of video games on your teen, some signs of video game addiction, and useful tips for managing the same....
Positive self-talk for kids does not imply teaching them to suppress their negative emotions and always think positively but encouraging them to believe they can overcome difficulties. Alternatively, constantly suppressing negative emotions is called toxic positivity, which is harmful in the long run (1). Self-talk refers to talking to oneself. All individuals engage in self-talk knowingly or unknowingly, and it can be encouraged in your child to boost their self-esteem and confidence (2)....
Although giving birth is a joyful experience, delivering a baby through C-section or cesarean takes a toll on the body. However, rehabilitation methods and activities such as yoga after a cesarean section may aid your postpartum recovery. If you are exploring this possibility, you may have many questions regarding when you can begin yoga after giving birth and which positions to avoid. Read this post to learn more about whether you can exercise after having a c-section, the benefits of practicing yoga after a c-section, and the positions that are safe to follow....
Suffering from breathing difficulty during pregnancy is fairly common. Studies have shown that about 75% of women who seldom felt out of breath before getting pregnant experienced breathlessness more frequently during pregnancy (1). The signs of breathlessness or difficulty breathing during pregnancy are not something to be worried about. However, if you have any questions related to it, consult your doctor. Read on to know more about the signs of breathing difficulty in pregnancy, its causes, and treatment options....
One night, king Sri Krishnadevaraya had a strange dream. He dreamt of a magical palace that floated in air. It was made of gold and dazzling stones, and had all comforts and amenities. The king woke up and couldn’t stop thinking about his dream. He shared his dream with his courtiers, and all of them praised his dream and agreed that it was indeed a magnificent palace. Then the king said, “I will give a thousand gold coins to whoever builds such a palace....
Remember the time of your childhood when you loved your teachers reading the Story Of ‘Lion And Jackal’ For Kids? Now that you are a parent, you probably are looking forward to doing the same for your child! Bedtime storytelling is indeed a great idea. Storytelling helps keep you connected with your child and helps them learn about new things and situations around. The Panchatantra The Panchatantra is a treasure trove of moral stories....
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Once kids grow older and enter their teenage years, they don’t enjoy playing games or participating in activities that they used to like earlier. New Year’s eve is a day to celebrate, and teens get all excited to ring in the New Year in style. In this post, we bring to you some really fun New Year’s eve party ideas for teens. Teenagers are neither kids nor adults. So they cannot plan a New Year party alone, and they don’t want to be part of the tedious family party....
If you are planning a Thanksgiving party at your place, we have compiled a few Thanksgiving games for toddlers to keep your children and their friends engaged. These games are easy to organize and play, and children will love them. Thanksgiving is the season to showcase our gratitude for the blessings and celebrate together. It is a day spent with family and loved ones, and it’s important for children to understand the history of the occasion and appreciate it properly....
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