What Causes Postpartum Cramping And How To Get Rid Of It
You may have had your share of cramps and pains during pregnancy, but why are you experiencing them even after birth? After delivery, your body takes some time to return to its pre-pregnancy state, where you will experience postpartum cramping. Postpartum cramps are uncomfortable pains that signal the body is returning to its non-pregnant state. They remain for a few days after childbirth and vary in frequency (1). The most common cause of these cramps is the uterus returning to its original size; however, there may be other causes of afterbirth pains, such as hormonal changes, stress during labor, and poor digestion....