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Many parents deal with restless sleep in babies and are curious to find a solution. However, sleep patterns vary from one child to another. Some babies wake up briefly during the night and go back to sleep, while others wake up and cannot soothe themselves to sleep again. If babies have restless sleep, it may be due to several factors. For example, they may not have started identifying the difference between day and night, they need to feel more secure, they are hungry, or they have not developed a sleep routine....

Giraffes are beautiful animals that are sure to attract your child’s attention. Feed their curiosity by teaching them how to draw a giraffe. Giraffes are the tallest terrestrial creatures treading on earth, consuming hundreds of pounds of vegetation each week. If this phenomenal creature attracts your children, they may enjoy drawing a giraffe for their next assignment. Here are 12 easy steps to draw a giraffe. Let’s get started. For this fun activity, you will need:...

You’ll never know the depth of your love until you’ve been separated from your partner at least once. If you’ve been disconnected from your lady love and are thinking, ’how to get my wife back after separation,’ you’re in for a long road. When partners agree to separate for some time, it is known as marital separation. Such a period can help you understand that marriage was good for you....

A sitz bath is a traditional, therapeutic warm bath used for gentle cleaning of one’s genitals or pelvic area. Unfortunately, many mothers may be unaware of how to take a sitz bath during pregnancy. After a vaginal delivery, women may experience soreness and pain in the perineum due to the trauma resulting from the birthing process or from the vaginal stitches. That is when a sitz bath is given to new mothers to relieve them from the post-delivery pain....

Jasmine tea is a well-known beverage because of its pleasing aroma. You may usually love to indulge in a cup of this flavorful tea but may wonder if it is safe to drink Jasmine tea during pregnancy. The base of jasmine tea is green or black tea and hence contains caffeine. Therefore, if you wish to try Jasmine tea when pregnant, consume it in moderation or opt for the decaf versions....

Apple cider vinegar (or ACV) is an apple juice product made through fermentation and is employed as a nutraceutical for its various health benefits. ACV is found to have the therapeutic properties of acetic acid, micronutrients, enzymes, and bioactive substances, making it a medically significant product (1). However, you might be wondering if you can consume apple cider vinegar while breastfeeding, and if so, does it affect the baby. This post discusses ACV consumption during breastfeeding, including its safety, potential health benefits, adverse effects, and more....

Lip tie in babies is not a serious physical anomaly. Excessive drooling and clicking sounds and issues while nursing can be symptoms of lip tie in babies. Lip ties may interfere with breastfeeding and the development of teeth. Although it is painless, if left unmanaged, there can be complications in the future. Read this post to know the causes, diagnosis, and treatment of lip ties in babies. What Is A Lip Tie?...

A loss of appetite in children might cause worry in most parents. However, it is quite common in children aged between two and five years. Nevertheless, in some rare cases, loss of appetite may be a cause for concern. Thus, you should consult a doctor if you notice your child losing their appetite a little too often. Read on as we tell you the possible reasons your child may be losing their appetite and give you tips on preventing it....

Milk of magnesia or magnesium hydroxide is a laxative that helps prevent constipation, indigestion, and an upset stomach. It is safe to consume milk of magnesia during pregnancy if prescribed by your doctor (1). It is an osmotic laxative, i.e., it softens the stool by drawing water into the intestines (2). Some expecting mothers may experience pain and discomfort due to gut disturbances when consuming these laxatives. Hence, inform your doctor if you experience any unusual symptoms after consuming milk of magnesia....

Omega-3 fatty acids are essential fatty acids that promote heart health and are vital for proper growth and development. You can provide enough omega-3 for kids from a well-balanced diet. Omega-3 fatty acids have three types — docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and alpha-linolenic acid (ALA). DHA and EPA are long-chain fatty acids present in marine-based foods, such as oily fish, whereas short-chain omega-3 ALA is present in plant-origin foods, such as flax seeds and chia seeds (1) (2)....

Pasta is a high-carbohydrate Italian classic dish that includes noodles, lasagna, macaroni, and more. Pasta comes in a variety of shapes and sizes. Parents may consider pasta for babies since it is regarded as safe when consumed in an age-appropriate way, although it may not be particularly nutritious. Read on to learn about the various types of pasta, their safety for babies, their nutritional value, and how to incorporate them into your baby’s diet....

Petechiae in children can be a symptom of an underlying illness or bacterial infection. It results in pinpointed, non-blanching spots less than two millimeters in size that may be caused by blood leakage from the capillaries (tiny blood vessels) to the skin. Petechiae spots often appear on the skin where the body’s mucous membranes are located, such as the arms, stomach, buttocks, and legs. Prompt medical care may be required if your child has a fever with petechial rashes....

Most women may have heard about premenstrual syndrome (PMS) but wonder about its difference from pregnancy symptoms, leading to the PMS symptoms vs. pregnancy symptoms curiosity. Premenstrual syndrome (PMS) may present as a group of symptoms affecting your physical, psychological, emotional, and mood status experienced by some women during the period between ovulation and the start of menstrual flow. The symptoms of PMS vs. pregnancy may be difficult to distinguish and may cause you to be confused....

The delivery process is challenging and can mentally and physically drain you. So, while you care for your baby, care for yourself as well with a relaxing postpartum massage. A postpartum massage is a full body massage that mothers get a few weeks after childbirth. The massage helps the mother’s body and mind relax and hastens postpartum healing. If you are an expecting mother, knowing about the benefits of postpartum massages can help you make informed choices....

When you have a baby, one of the first things you look forward to is your baby’s milestones. From the first time they smile at you to the first time they crawl, every milestone they cross is a memory that will be etched in your heart forever. You might have read that your baby has to achieve certain milestones when they hit a certain age. For example, traditionally a baby rolls over by around six months of age....

Salmon is a fatty fish that is a good source of lean protein, vitamins, minerals, and omega-3 fatty acids (EPA and DHA) (1). Hence, the benefits of salmon for babies could also be numerous if introduced in the weaning stage. However, before doing so, check whether it is safe for babies to consume salmon and the age-appropriate ways to introduce it in their diet. Read this article to learn about the health benefits and potential risks of consuming salmon, as well as some delicious ways to cook salmon for your baby....

The benefits of semolina for babies make it an ideal way to add wheat to their diet. Its fine texture makes it suitable for consumption by infants. Additionally, it is a versatile ingredient that can be used to prepare sweet and savory dishes. However, this coarsely milled wheat is a common allergen; hence, take precautions when introducing it to your baby’s diet. Read on to know the right age to introduce semolina to your baby’s diet, its health benefits, precautions to take, and some semolina baby food recipes....

You must have heard single parenting is on the rise. Therefore, a lot of discussions keep going around single father vs. single mother. For instance, around 14% of children in the world live with single parents (1). Approximately 86% of them in the US are managed by mothers (2), while the number of single fathers also increases. Also, 19 million minor children live with single mothers, and 3 million live with single fathers (3)....

One day, when king Sri Krishnadevaraya was sitting in his court, he heard a commotion outside the palace gates. He commanded the guards to find out what it was. A guard came with a man who identified himself as the village head. The king asked him what the matter was. The man replied, “Your majesty, our village is infested by rats. The rats are destroying our food grains and creating chaos in the village....

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