Top 26 Easy And Healthy Breakfast For Teens
Teens can be picky eaters. However, by trying the healthy breakfast ideas for teens given in this post, you could make them look forward to the most important meal of the day. Studies suggest that frequently missing breakfast could reduce a teen’s cognitive and academic performance (1) (2). However, unfortunately, 20-30 percent of teens skip their breakfast knowingly (3). Parents can help motivate their teens to eat breakfast by preparing appealing and delicious breakfast and adding variety....