Breastfeeding And Fatigue Everything You Should Know
Lack of sleep and fatigue during breastfeeding are common complaints among mothers. This could be compounded by the general fatigue that may usually occur after childbirth, known as postpartum fatigue. Your body uses energy to break down your food to make various breast milk components. In addition, sleepless nights and an inconsistent diet might make you more tired. However, this fatigue is not a long-term concern and usually resolves after a few weeks....