Vitamin A In Pregnancy Importance Dosage And Sources
An adequate intake of vitamin A in pregnancy can benefit maternal and fetal well-being. The nutrient plays a crucial role in fetal development and keeps the mother healthy. You can get vitamin A through various food items. Vitamin A supplements may also be considered if your doctor prescribes them. Despite the benefits of vitamin A, it’s excess intake may increase the risk of congenital malformations. Read on to know the importance of vitamin A in pregnancy and the right amount to consume....