Peaceful sleep is paramount for the overall well-being of a toddler. As a parent, you may be concerned about your toddler waking up at night. However, it is a common phenomenon observed by most parents. While most toddlers have uninterrupted sleep, some might wake up frequently or have trouble falling asleep. Not having a sufficient sleep could make your child constantly feel tired and irritable, bringing about exhaustion and difficult situations for you. Whether your toddler has been waking up at night for quite some time or just begun doing so, being aware of the possible reasons can help handle the situation better.
Possible Causes For A Toddler To Wake Up In The Night
Toddlers usually have a well-regulated sleep-wake cycle when compared to babies. However, the following reasons could make a toddler wake up at night (1) (2). If you suspect your toddler isn’t waking up due to any of the above reasons, it is advisable to consult a pediatrician. They will help determine and ascertain the precise cause.
How To Manage Night Awakening In Toddlers?
You may try the following steps to manage night awakenings in toddlers effectively.
Tips To Prevent Toddlers From Waking Up In The Night
In most cases, nighttime awakening in toddlers is temporary and preventable. You can try the following tips with your toddler from an early age to ensure sound sleep (1) (8) (9 ).
