If you tend to sit for long hours at work, you may be at risk of developing lower back pain. Wrong postures may aggravate the risk even more. This post lists the best chairs for lower back and hip pain. An ergonomic chair has a reclining backrest, waved backrest, adjustable height, good lumbar support, and a soft seat. These features align with your spine, provide ample support, and keep your arms and feet at length with your body. They ultimately help you maintain a good posture while working. Find the chair that you can customize as per your needs through our list below. Considering the important features, we list some of the best chairs for lower back and hip pain relief.
11 Best Chairs For Lower Back And Hip Pain
1. Best Ready-To-Assemble: Best Office Ergonomic Desk Chair
The mesh and foam computer chair are designed to provide lumbar support and lasting comfort. It features a locking mechanism to keep you straight and in the right posture and supports a weight of up to 250lbs. This adjustable rolling swivel chair comes ready-to-assemble with simple instructions, which can be done in 10-15 minutes. The mesh allows air circulation while the lever under the seat lets you adjust the chair’s height. It also features padding for the armrest and five-hooded dual-caster wheels to allow smooth gliding even on carpet floors. Specifications
Product dimensions: 2×20.2×10.2in Chair weight: 20lb Maximum weight capacity: 250lb Seat height: 21.7in Material: Mesh and Foam
Pros
Comfortable Sturdy Ergonomically designed Easy to assemble
Cons
Metal may crack easily Armrests may not be comfortable
2. Best Stylish: Gtracing Gaming Chair
The gaming chair makes a stylish accessory for your office and offers lasting comfort and sturdy lumbar support. It is made of a sturdy metal frame and dense padding and is equipped with an adjustable armrest and seat. The chair gives you mobility with its 360° swivel rolling casters. Take a look at this video to know more about the product. Specifications
Product dimensions: 86×21.26×51.97in Chair weight: 50lb Maximum weight capacity: 300lb Seat height: 52.26in Material: Faux leather Maximum recline: 90°-170°
Pros
Easy assembly Comfortable Good customer service Removable headrest and lumbar pillow
Cons
Lumbar support may not be adjustable Backrest tilts only to a certain degree
3. Best Air Ventilation: Smugdesk Mid Back Mesh Office Chair
Ergonomically designed mesh chair by Smugdesk could be the best home chair for lower back pain. Its open mesh design allows air ventilation while its ergonomic backrest offers lumbar support to make long hours of sitting comfortable. The mesh seat is made of superior quality sponge that prevents sweating and keeps you cool even while seated for hours. Its sturdy PU casters are designed to swivel with ease on hard floors and carpets. You may check more about this productin this video. Specifications
Product dimensions: 5x10in Chair weight: 24.5lb Maximum weight capacity: 250lb Seat height: 35.83-39.57in Material: Mesh Maximum recline: 120° Headrest adjustments: Mid-back
Pros
Comfortable Easy to assemble Recline to back holds well Stylish curve aligns the spine
Cons
Wheels may break easily May not fit all body types Chair seat may become flat overtime
4. Best Reclination: Orveay Ergonomic Desk Chair
The smartly designed stylish mesh chair is equipped with an adjustable armrest and a padded cushion seat, providing the ultimate comfort. It allows reclination and height adjustment, thereby giving proper lumbar support. The wheels rotate 360° for easy gliding, and the mesh back offers easy air circulation. Specifications
Product dimensions: 9×9.84×20.28in Chair weight: 25lb Maximum weight capacity: 270lb Seat height: 21.65in Material: Mesh Maximum recline: 125°
Pros
Sturdy Good lumbar support Easy to assemble Dense foam in the cushion of the seat Comfortable
Cons
The chair may be small for heavy people
5. Best Comfortable: Yaheetech Ergonomic Mesh Office Chair
The robustly-designed ergonomic chair is made of nylon mesh that allows effective air circulation. Its high-density sponge cushion and curved backrest provide lumbar support and a comfortable seating experience. It features 360° rolling casters for smooth gliding on any surface. The chair has a tilt tension control knob to adjust the recline angle backward or forward and locks the comfortable position. Check out this video to learn more. Specifications
Product dimensions: 62×22.64×38.78in Chair weight: 20.1lb Maximum weight capacity: 265lb Seat height: 19.3-25in Material: Nylon mesh
Pros
Good lumbar support Easy assembly Comfortable Sturdy Stylish
Cons
Back support may snap easily
6. Best Ergonomically Designed: Dowinx Gaming Chair
The Dowinx smart chair comes with lumbar massager support and a USB cable power supply for charging the massager. It is made of high-quality leather and ergonomically designed armrest for a super comfortable working or gaming experience for hours. The winged back and bucket seat design provides great back support. Additional features include 360° swivel wheels, a retractable footrest, and a 20° controllable rocking. The head pillow, lumbar pillow, and adjustable seat height offer continuous comfort for long hours. Specifications
Product dimensions: 07×25.98×12.4in Chair weight: 6lb Maximum weight capacity: 350lb Material: Faux Leather Maximum recline: 90°-180°
Pros
Comfortable Sturdy and durable Easy to assemble Aesthetically pleasing stylish design
Cons
Armrests and tilt base may loosen up easily Seat foam may deflate easily Footrest may bend over time
7. Best With Foam Padding: Rimiking Home Office Ergonomic Executive Chair
The ergonomic executive chair has an aesthetically pleasing design that adds a stylish and modern touch to your office space. High-density foam padding and a low backrest offer a comfortable experience while working for long hours. The unique design with durable twill upholstery and adjustable seat height adds extra support to your back. Its soft PU casters glide through every floor surface and can swivel around 360° with ease. Specifications
Product dimensions: 5x20x42.75in Chair weight: 24lb Maximum weight capacity: 250lb Seat height: 57-18.51in Material: Textile fabric
Pros
Comfortable Ideal for lower back support Easy assembly Sturdy
Cons
Does not recline Foam may harden with time
8. Best With Adjustable Armrests: ComHoma Ergonomic Office Chair
The best feature about this stylish and comfortable mesh computer chair is its fully adjustable armrests that can be flipped up or down. It allows you to easily push the chair under your desk to save space and has a tilt lock function. Its mesh allows air circulation, while the padded seat of adjustable height lets you sit comfortably for long hours. The solid casters of 360° swivel roll smoothly on all surfaces, and the chair gives you prolonged lumbar support, making it an ideal office chair for lower back pain. Specifications
Product dimensions: 07×18.7×18.7in Chair weight: 26.5lb Material: Mesh Maximum recline 90-110°
Pros
Well-made Comfortable Easy to assemble Sturdy
Cons
Seat cushion may not be dense enough Armrests might feel itchy
9. Best For Smooth Movement: The HON Company Sadie Leather Executive Computer/Office Chair
This classy, elegant chair features pneumatic seat height adjustment and a tilt lock for customizable comfort. The leather seating, tapered armrests, and an attached headrest are made of high-quality materials, offering you ergonomic posture support. The chair is equipped with a five-star base made from reinforced resin for sturdiness and a 360° swivel for smooth movement. It includes a three-year limited warranty. Specifications
Product dimensions: 6×26.5x43in Chair weight: 28lb Maximum weight capacity: 250lb Seat height: 23in Material: Leather
Pros
Durable Comfortable Easy to assemble Tilt-lock mechanism Smooth and pliable seating
Cons
May not offer enough lumbar support Seat padding may seem thin
10. Best With Breathable Mesh: ComHoma Office Desk Ergonomic Chair
The ergonomic desk chair is designed for comfort and gives you long-lasting comfort at the office. Its breathable fabric mesh keeps you cool, and the curved back supports your spine to maintain your posture. This modern chair features a tilt function to recline your chair at a convenient angle and adjustable seat height for added comfort. The 360°swivel casters roll smoothly over any surface, offering stability to the chair. Specifications
Product dimensions: NA Maximum weight capacity: 250lb Seat height: 35.83-39.76in Material: Mesh
Pros
Comfortable Easy to assemble Ideal for backaches Well-cushioned Glides smoothly
Cons
Padding may sink over time May be small for heavy people
11. Best Lumbar Support: Cryfog Ergonomic Office Chair
The high-back chair is equipped with a soft padded seat and breathable mesh back, making it comfortable. It features an adjustable headrest, seat height, and 360° swivel casters to give you an ultimate seating experience. The curved back provides lumbar support, and the fixed armrests give you the required support while working. It comes with a 90-day guarantee and satisfied 24×7 customer service. Specifications
Product dimensions: 6×12.8in Maximum weight capacity: 250lb Seat height: 15-18in Material: Mesh Maximum recline: 90°- 135°
Pros
Sturdy and firm Easy to assemble Footrest folds and slides underneath the seat easily Comfortable
Cons
May not be big enough for tall people
How To Choose The Right Chair For Lower Back And Hip Pain?
Back pains can be nerve-wracking and working continuously in one position can aggravate the pain. While there are various means to reduce this recurrent backache, choosing an ergonomically designed chair for lumbar support can help. Here, we list some factors to keep in mind to select the best chair for your lower back and hip pain.
How Are Desk Chairs For Back Pain Different From Others?
Casual chairs come in a standard size that usually fits everyone. They may be aesthetically pleasing and comfortable for a few hours but are not meant for working long hours. The casual chairs are ergonomically designed with lumbar support but with an unusual posture at work. Ergonomic chairs with lumbar support are specially designed for relieving you from back and hip pain. Its inward curve gives your spine a natural posture that allows you to work for long hours without painful backaches.
Why Trust MomJunction?
Sakshi John, a seasoned writer in the home and kitchen segment, considered adjustable height, good lumbar support, comfort, and other parameters to compile a list of the best chairs for lower back and hip pain. By comparing multiple products on various e-commerce sites and analyzing user reviews, she has listed the top-rated products to help you with your posture and reduce pain. The buying guide included in this article may also help you choose a product best suited for your requirements.
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