Breathing exercises during pregnancy might help you deal with stress during pregnancy better. Practicing deep breathing exercises and maintaining your well-being can help you have a healthy pregnancy. But just a deep breath in and a deep breath out might not do the trick. So read on to know about a few easy breathing exercises that you can integrate into your daily routine during pregnancy to deal with those exhausting nine months....

The teenage years are marked by physical, emotional, and hormonal changes. And these changes make teenagers more prone to behavioral issues such as stubbornness. So, in this post, we tell you how to deal with a stubborn teenager. If your child is stubborn, shouting or lashing back at them is not the answer. Instead, you should exercise your assertiveness in a strong yet calm manner and teach them about being respectful towards the family....

Among many inspirations behind baby names, the most visual ones are colors. These colors appeal to the naked eye; they also make beautiful names, which we think would be great for your baby. So, here are a few baby names inspired by color. Using colors for baby names has been in practice for a while. One benefit of using color names is that they would stay in trend. You could pick the right color name for your baby based on many aspects; you may consider the eye’s color, the color of their birth flower, and more....

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Indulging in regular and safe exercises in first trimester could increase the chances of vaginal delivery (1). It is vital not only for physical well-being but also to help cope with mental stress during pregnancy. Exercising helps maintain healthy body weight, improves sleep, and regulates mood. First trimester exercises can also help reduce the risk of fetal complications such as premature birth and congenital type-II diabetes. Read this post to know about some safe first trimester exercises, associated health benefits, and safety tips to follow while exercising in pregnancy....

The placenta is an organ that develops in the uterine wall when a woman is pregnant. The critical functions of the placenta during pregnancy include the growth and development of the fetus (1). It is responsible for carrying the oxygen and nutrients to the fetus and removing the waste from the fetal blood. A placenta is a life-supporting organ for the growing fetus; however, sometimes, its functions may be hindered due to several factors, such as blood clots, abdominal trauma, and blood pressure....

Raisins are dried grapes rich in natural sugar, micronutrients, and bioactive compounds. These sweet-tasting treats are easy to digest and a source of quick energy. Hence, consuming raisins during pregnancy seems a good choice to satiate sweet cravings and get instant energy. Besides, they can help avoid sugar-laden items like puddings, cakes, soft drinks, and frozen desserts that cause unwanted weight gain and other health issues over time. But though raisins are beneficial overall, are they a safe food choice for pregnant women?...

If you wish to track ovulation when trying to conceive, it’s time to buy the best basal thermometer. Read this post as we list the best options available online and tell you how to use them. Basal thermometers help you measure your lowest body temperature and offer an accurate reading. With one of these, you can now keep records of your basal body temperature when trying to conceive or avoid pregnancy or to keep records of your menstrual cycle....

Participating in a triathlon can give you the adrenaline rush. It pushes your limits and tests your boundaries. And one of the most effective ways of winning the race is to keep track of time since every second counts. The best triathlon watches are specifically designed to help you monitor crucial stats such as your race time, recovery time, speed, heart rate, and other important information that affects your performance....

Dehydration in toddlers is a common condition seen during the summers or episodes of infections. There could be plenty of fluid loss in a child due to profuse sweating or conditions like vomiting or diarrhea. However, dehydration can be easily prevented and also managed by parents with simple measures at home. Keep reading as we dole out some useful information on the possible causes, signs to look for, and ways to prevent dehydration in young children....

Hemorrhoids, often called piles, are swollen veins in the anus and lower rectum resembling varicose veins. Hemorrhoids in children can occur at any age, though it is less prevalent in children than in adults. In the pediatric population, constipation is among the most common causes of hemorrhoids, which are not life-threatening but can be extremely painful and bothersome. Read this post to know about the different causes, symptoms, and complications of hemorrhoids and how they can be treated and prevented in children....

Your profile headline on a dating site tells a lot about you. If you are looking for a cool headline for dating site, we have got you covered. The dating headline reflects your personality and tells people what you are seeking. It is your biggest chance to make an outstanding first impression and bring prospective dates to your profile. Catchy and funny headlines are more likely to encourage potential matches to check out your profile because they pique their interest....

Do you feel something uncomfortable about your husband’s behavior of late? Does he spend too much time on the phone and pay little attention to you and your family. Then you might be on the lookout for signs your man is texting another woman. Finding out that your husband is texting another woman can be devastating, especially when your relationship with your husband is going fine. Read this post to identify and understand signs your man is cheating on you and how to deal with it....

If your children love dogs and are fond of petting them, you can make them happy by reading out some dog jokes for kids. A dog is a man’s best friend and is often treated as a loyal family member. When your children grow up with dogs, they make beautiful memories. Dogs can help instill a sense of responsibility in children as they need to take care of them. Dogs can make children empathetic and uplift their spirits as they play and spend time with each other....

Native Americans inhabited America even before the arrival of the European settlers around the 15th century. Thus, Native American last names are a mixture of different traditions and cultures. The difference in their cultures arises because they were divided into several clans and tribes, each having its own culture, beliefs, language, and traditions (1). Among the tribes, there was not a set pattern for keeping names. Hence, some natives retained their traditional surnames, while the others adopted European surnames....

‘To err is human.’ That’s a common phrase applicable to mistakes occurring in relationships. There are plenty of other relationship mistake quotes that also convey the message that committing a mistake is common, but learning from it and not repeating it is what makes your bond stronger and long-lasting. If you or your partner often make mistakes and are unable to rectify them, then scrolling through these quotes from well-known people can give you better insight into relationships....

Boxing is an age-old martial art practiced by people across the world. Learning boxing has many benefits for the growth and development of children as it’s a tough sport that requires discipline and physical fitness. The best boxing gloves for kids are a must if you plan to get your child enrolled in boxing practice. A good boxing glove may fit well, and let your child learn the proper techniques of jabs, uppercuts, hooks, and more....

Labor is thought to be one of the most challenging stages of pregnancy. However, you could perform different exercises to induce labor naturally. As the due date approaches, most women become anxious about the impending pain, delivery, or their baby’s health. You can ease this anxiety by performing different exercises. These exercises will help you stay flexible and strong and prepare you for a smooth and easy labor. However, before getting into any exercise routine, it is important to consult your doctor....

If you want to learn the art of good skincare, the Koreans will show you the way. With the best Korean BB creams or Beauty Balms available in the market, natural-looking skin is easier. But applying several makeup products can clog pores and cause the skin to break out. If you want to have radiant and fresh-looking skin, you need to be conscious of what you wear. BB creams are a savior as they let your skin breathe with the benefits of a light, dewy makeup look....

Appendicitis in teens can be presented with abdominal pain that may often begin in the belly button and move toward the right lower quadrant of the abdomen. The appendix is a small, finger-like projection on the intestine at the beginning of the large intestine (colon), and its inflammation is called appendicitis. It is the common cause of emergency abdominal surgery in young people aged 11 to 20. Male teens with a positive family history are more likely to develop appendicitis (1)....