You may experience different cravings each month of pregnancy, and your diet can change accordingly. So, here we discuss the 5th-month pregnancy diet. As you enter the 5th month, you will notice changes in your body, such as growing belly and increased exhaustion. The second trimester of pregnancy may cause you to be hungrier and have strange cravings as the baby grows (1). Therefore, it is especially important that you eat the right foods to stay healthy and keep your developing baby healthy as well....

Silence is golden, but the same silence can ruin a golden relationship with your partner. You may share relationship silence quotes with your partner to express how their silence is affecting you. Lack of communication and ego hassles can cause irreparable damage and disturbances between a couple. The deafening silence in a relationship can lead to loneliness, friction, stress and make life hell for both the partners involved. Plunge into our post for some insightful relationship silence quotes that will broaden your perspective on love, life, and relationships....

Punjabis are known for their brave and hospitable nature, reflected in their surnames. Punjabi surnames can be traced to topographic, occupational, or ancestral clans’ origins within a community. The three central communities in Punjab include the Khatri (primarily consisting of merchants and warriors), the Arora (mostly the merchants), and the Jatt (mainly the landlords). And, most of the Punjabi surnames belong to these communities. This post lists some interesting surnames with their meanings and origins....

Guava (Psidium guajava) is a tropical fruit people consume worldwide for its medicinal properties. The health benefits of guava for babies are numerous, and it contains several nutrients and bioactive compounds that promote long-term health. Different parts of the guava plant possess antimicrobial and possibly anticancer properties (1). However, knowing the right age and age-appropriate ways to feed guava to your baby is important. Keep reading to learn more about whether it is safe for babies to consume guava, its nutritional value, possible health benefits, and side effects....

If you and your partner are of differing races, your children will be termed, biracial children. While you might be thinking about what difference it makes, it is shown that biracial children experience unique challenges, like discrimination, regarding racial self-identification. However, with your assistance and some helpful tips to raise a biracial child, your child will grow into a confident individual in society. Having a biracial identity means that your child will have a unique cultural inheritance, but they may also experience issues like racism and identity crisis....

Though traveling should be avoided while pregnant, there may be situations and circumstances when you are required to travel. Train travel during pregnancy, in particular, may have an impact on you and your unborn child. Everything you do throughout your pregnancy directly influences your baby in your womb, be it the food you consume, your positive approach, or the way you move and sleep. Although train travel within cities and states throughout the world is one of the most popular and safest modes of transportation, traveling by train might be challenging for pregnant women....

Adopted child syndrome (ACS) is a term coined by some experts to describe the psychological and emotional issues adopted children experience. If the condition is not addressed on time, it may lead to other disorders, such as developmental delays, drug abuse, or attachment issues. Therefore, parents should watch the physical and behavioral signs that indicate an ACS and try to find out the cause behind it. Adopted children may overcome such feelings with love, support, and affection....

Breastfed babies often spit up thin milky fluid, while formula-fed babies spit up a type of material that looks like cottage cheese. However, if you see your baby spitting up blood, you might be extremely worried as a concerned parent. Spitting up fluids through the nose and mouth is pretty common in babies. But if you see your tiny tot spitting up bright brown or red blood alongside milky fluid, you may be alarmed....

A Capricorn woman is pragmatic and analytical. She loves to take the lead in a relationship due to the powerful Saturn influence. If you want to know the zodiac signs that are the best match for a Capricorn woman, this post might help you. Capricorn women are loyal and friendly to those they care about and take on those who wrong them. When it comes to love, they can be a little reserved at the start....

Pregnancy brings a lot of changes to your life. While some changes are immediately noticeable, others aren’t. On the other hand, some changes, such as blood in stool during pregnancy, may alarm you. While the condition may cause severe concern, it is usually not a serious problem unless the amount is significant or it occurs frequently. Blood spots in the stool may often be normal for many pregnant women as the pregnancy advances....

Blueberries are small, round, blue, or purple-colored berries that grow on flowering shrubs. This post brings you some interesting blueberry facts for kids. These berries are close relatives to other berries such as bilberries, grouse berries, or cranberries and are native to Northern America. They taste sweet and are loaded with beneficial nutrients and health benefits. Blueberries are also regarded as ‘superfoods’ for children owing to their several health benefits and versatility in various dishes....

Breast milk is the main source of nourishment for babies, and it supplies all the essential nutrients to a baby for healthy growth and development. Hence, besides eating a well-balanced diet, several mothers may consider using brewer’s yeast when breastfeeding. However, while anecdotal evidence suggests that brewer’s yeast can help improve breast milk production, is its use during lactation safe for the mother and baby? Continue reading as we tell you more about brewer’s yeast, its safety for babies and breastfeeding mothers, and its possible health benefits and side effects....

Although some lung cancer cases are noticed in young people, primary lung cancer in teens is rare. Smoking is the major risk factor for lung cancer, and the risk may vary depending on the duration of smoking and the number of cigarettes. Some teens may develop metastatic or secondary lung cancers followed by other childhood cancers. Lung cancer is the leading cause of cancer deaths worldwide (1). Therefore, it is recommended to seek medical care to identify the cause of persistent respiratory symptoms and cease smoking habits....

Pepperoni is an Italian-American variation of salami and is prepared with cured beef and pork seasoned with different spices. While relishing its spicy flavor isn’t a cause for concern in general, knowing about the safety of eating pepperoni during pregnancy is vital if you are pregnant. Pepperoni can increase your risk of foodborne infections if consumed raw or undercooked. Since pregnant women have naturally lower immunity, knowing about the safety of pepperoni before adding it to your diet is necessary....

The signs of urinary tract infection in babies can be hard to identify as the symptoms mainly include frequent urination and wetting, among others, which are common problems in any baby. However, if you notice your child experiencing pain while passing urine or signs of fever, consult your doctor immediately as it might indicate a urinary tract infection. Read on to know more about the causes, symptoms, diagnosis, treatment, and prevention of UTI in babies....

Pregnant women may have some unique cravings – chewing on some yummy drumsticks and enjoying a bowl of piping hot drumstick soup also make it to the list. But how safe is it to consume drumsticks during pregnancy? While it is known that drumstick is a healthy vegetable to include in one’s diet, it is important to confirm their safety for expecting mothers. Continue reading this post for detailed information on the nutritional significance, safety, and health benefits of drumsticks for pregnant women....

Parents may be doubtful about whether or not to use flaxseeds for babies. Flaxseeds or linseeds are a natural source of ALA (alpha-linolenic acid), an essential fatty acid. The seeds are also rich in dietary fiber and several beneficial compounds. Flaxseeds may be used powdered, whole, or as cold-pressed oil. Regular consumption of flaxseed could provide several long-term health benefits. But are flaxseeds safe for babies? Read this post to know the use of flaxseeds for babies, its potential benefits, and precautions to consider while feeding flaxseeds to babies....

You have brought your little bundle of joy home, and you are doing everything possible to keep them safe and healthy. This post on sterile baby bottles will help you learn more about this context. It is often said that breastfeeding is the best bonding time for a baby and a mother. But bottle feeding is not bad either. It is a comfortable means of feeding as it gives the mother time to replenish her energy....

Not all women respond similarly to being pregnant. While some are ecstatic about experiencing early pregnancy signs, for others, the lack of pregnancy symptoms could be bothersome. If you are the latter one, you may be holding on to a regular pregnancy test to reassure yourself. Though uncommon, most women may not experience any symptoms in the initial weeks of pregnancy. If you have just learned about your pregnancy and are in four to five weeks of gestation, it is too early to experience the pregnancy signs....

Is your male colleague or friend being too friendly with you lately? Then you might think his prolonged eye contact and playful touches are more than friendly gestures, and he’s up for something. If his behaviors leave you confused and make you wonder, ’Is he flirting with me?’ this post will answer all your questions. Flirting is fun, whether a touch on the hand or a flirty compliment. However, it can get difficult to tell if the gestures mean something more....